{"id":82,"date":"2024-03-26T19:53:15","date_gmt":"2024-03-26T19:53:15","guid":{"rendered":"http:\/\/142.132.203.237\/~grenaaro\/?page_id=82"},"modified":"2025-04-18T09:46:35","modified_gmt":"2025-04-18T09:46:35","slug":"aktiviteter-sommer","status":"publish","type":"page","link":"https:\/\/grenaaroklub.dk\/index.php\/aktiviteter-sommer\/","title":{"rendered":"Sommer"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”|||15px||” global_colors_info=”{}”]<\/p>\n

\u00a0\u00a0<\/span><\/span><\/strong><\/h2>\n

Sommer<\/span> –<\/span><\/span> <\/span>Ugeplan for faste aktiviteter<\/span><\/span><\/strong><\/h2>\n

Mandag<\/span><\/b> \u00a0<\/span><\/p>\n

Mandags-roning i maj og juni m\u00e5ned kl. 17.00 – for begyndere og garvede roer.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Man m\u00f8des og er er omkl\u00e6dt kl. 17.00, hvor der s\u00e6ttes hold.<\/p>\n

Tirsdag<\/span><\/b><\/p>\n

kl.<\/span> \u00a0<\/span><\/b>9.00<\/span> \u201dMorgen roning p\u00e5 vandet\u201d<\/span><\/b>\u00a0<\/span>
<\/span>Der s\u00e6ttes hold <\/span>kl.\u00a0 9.00.<\/span> (Alternativ i ro-ergometer)<\/span>
<\/span>Efter roning er der kaffe og br\u00f8d i klubhuset.<\/span>\u00a0<\/span><\/p>\n

Onsdag<\/span><\/b> \u201dKlubaften\u201d\u00a0<\/span><\/b>\u00a0<\/span><\/p>\n

Vi roer en tur p\u00e5 vandet. (Alternativ i ro-ergometer)<\/span>
<\/span>Derefter hygge og kaffe i klubhuset.<\/span>\u00a0<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obs.<\/strong><\/span> kl. 18.00 omkl\u00e6dt<\/strong><\/span> – fra standerhejsning til og med april\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obs.<\/strong><\/span> kl. 19.00 omkl\u00e6dt<\/strong><\/span> – fra maj til og med august\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obs.<\/strong><\/span> kl. 18.30 omkl\u00e6dt<\/strong><\/span> – fra august til og med september<\/span>\u00a0<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obs.<\/strong><\/span>\u00a0Fra oktober til standerstrygning<\/span> – <\/span><\/b>Efter aftale\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 – P\u00e5 m\u00f8detidspunktet s\u00e6ttes hold og turens m\u00e5l aftales, for hver enkel b\u00e5d.<\/span>\u00a0<\/span><\/p>\n

Torsdag<\/span><\/b> \u00a0<\/span><\/p>\n

Fredag <\/span><\/b><\/p>\n

kl.\u00a0 9.00<\/span> \u201dMorgen roning p\u00e5 vandet\u201d<\/span><\/b>\u00a0<\/span>
<\/span>Der s\u00e6ttes hold <\/span>kl. 9.00.<\/span> (Alternativ i ro-ergometer)<\/span>
<\/span>Efter roning er der kaffe og br\u00f8d i klubhuset.<\/span>\u00a0<\/span><\/p>\n

Som medlem af Grenaa Roklub, kan klubben benyttes alle ugens dage.<\/span><\/b>\u00a0<\/span><\/p>\n

I sommerhalv\u00e5ret, b\u00e5de som et hold p\u00e5 vandet eller individuel\/som hold i motionsrummet.<\/span>
<\/span>I tidsrummet 1. maj til 30. september, m\u00e5 der roes hele d\u00f8gnet rundt.<\/span>
<\/span>– Husk<\/strong> at medbringe lygte.<\/span>\u00a0<\/span><\/p>\n

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\u00a0\u00a0 Sommer – Ugeplan for faste aktiviteter Mandag \u00a0 Mandags-roning i maj og juni m\u00e5ned kl. 17.00 – for begyndere og garvede roer.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Man m\u00f8des […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":15,"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":461,"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions\/461"}],"wp:attachment":[{"href":"https:\/\/grenaaroklub.dk\/index.php\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}